An Introduction to MBCT

Online | 1 Day

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This workshop will allow participants to explore the use of Mindfulness Based CT in their professional practice.

 

An Introduction to Mindfulness Based Cognitive Therapy

Mindfulness has become an increasingly popular method of increasing self-awareness and gaining more control over a modern tendency for mental busyness and negative thinking.  Cognitive Therapy (CT) is similar to mindfulness in that the goal of treatment is an increase in awareness of mal-adaptive thinking that leads to changes in the thought process, which in turn results in behavioural change.  The principle difference between mindfulness and CT is that the former focuses on ‘being with distress,’ with an attitude of acceptance, while CT is more active in attempting to change the causes of distress. Mindfulness Based Conitive Therapy combines the above modalities by using mindfulness to encourage the client to sit with unpleasant thoughts and feelings while using cognitive techniques to address those difficulties.

 

 

 

 



Course Details

 

DURATION: 1 Day    START DATE: TBC

 

TIMETABLE: Saturday from 9.30 am to 4.30 pm 

 

AWARD: PCI College Certificate of Attendance

 

VENUE: Live-Classroom 


covid-10-addendumIn compliance with COVID-19, the classes will be delivered as live online lessons via Microsoft Teams, which is a platform built on Office 365. It is a secure platform and follows the compliance capabilities.

Syllabus

 

Entry Requirements

 

ELIGIBILITY 

This is a Continuing Professional Development Workshop specifically designed for Counsellors & Psychotherapist (including Students) and other helping professionals with therapeutic experience.

 

IT SKILLS: Students require sufficient IT skills to complete the course.

 

Students can expect to be provided with advice and support concerning any learning difficulties that they may encounter. Any diagnosed learning difficulty, e.g. dyslexia, must be noted on the application.

Course Fees

 

FEES 

Full Price: £90

PCI College Graduate & Student*: £75

*PCI College Student rate applies to BSc Degree and Postgraduate students only

 

 

APPLICATION PROCESS

Applicants are invited to book online using the book now. Applications must be accompanied by the payment of the full course fee. Applicants are entitled to a refund if they decide to cancel within 14 days of receipt of their booking, and didn't participate on the course. Please note that the name used on your application needs to be the same name that you have on your passport.

 

Fees are non-refundable in all personal circumstances. The College makes every effort to avoid altering course times, course commencement and conclusion dates. However, should any changes be necessary, you will be notified at the earliest opportunity. All courses run subject to demand and the formation of a viable class cohort. A full refund will be given to all applicants in the event that the class does not proceed

 

For more information, please visit our full Terms & Conditions page.

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Course Venues:   Athlone   |   Belfast   |   Cork   |   Dublin   |   Kilkenny   |   Limerick

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